Meditation for Squirrels with Amarilis

Meditation for Squirrels - Do you want to learn to meditate but you can never seem to stay

focused? Do you want to learn how to increase your meditation time while accepting your

inner squirrel energy. Life is busy and stressful and meditation, even for a few minutes a day

can make a drastic difference in our sleep, energy, mood and concentration. If you are looking

to learn new techniques for short, concentrated meditations that will keep your mind from

going “Oh look a squirrel”, this is the class for you.

1 hour class

$10