Clearing Heart Aches and Break-ups with Rose Catmull

6:30pm-8:30pm

$30

We have all experienced a breakup of a relationship. Some of these breakups have been with friends, family members or love relationships. Some of these breakup have been difficult and painful.

Often times, when we have had a breakup in a relationship and even though time has passed, we still can feel connected to that person or connected to the sadness, grief or anger associated with the breakup.

Painfully, the more we try to forget the event or the person, the less we can. We tend to focus on what we could have done differently, or what the other person should have said or done to facilitate a different outcome. Sometimes, we can even find ourselves in an obsessive loop of thoughts and emotions that consumes us. This can create either an attachment to the pain of the breakup, or an aversion to trusting new love. Aft…