Elevating the Spirit by Invoking Stoic Principles and Mindful Living with Selise

9/3/23

2:00pm-3:30pm

Elevating the Spirit by Invoking Stoic Principles and Mindful Living

$22

Discover the confluence of ancient wisdom and contemporary practice in this enlightening class. Delve into Stoicism's foundational principles and virtues that have guided seekers for ages. Explore mindfulness as a powerful tool to enhance emotional well-being and self-awareness in today's world.

This immersive experience offers guided mindfulness exercises, revealing the art of being present and attuned to your inner self. Uncover how Stoicism's rational universe aligns with mindfulness, fostering resilience and purpose. Engage in dynamic discussions to share insights and learn practical ways to integrate Stoic virtues and mindfulness into your daily life.