FREE TONIGHT!-Yoga, Kundalini Sacred Flow ✨

Yoga, Kundalini Sacred Flow ✨ FREE on November 24th! in honor of Thanksgiving!!

Mondays & Thursdays at 6:00 PM

Step into a practice that nourishes your body, mind, and soul. Kundalini Sacred Flow is more than yoga—it is the Yoga of Awareness, designed to awaken your inner vitality and expand your consciousness.

This powerful practice works on aligning your chakras and energy centers, supporting balance and flow throughout your entire being. It also stimulates the lymphatic system to help clear toxins, strengthens the nervous system to increase resilience, and brings clarity to the mind so you can move through life with greater peace and purpose.

Each class weaves together:

🌿 Dynamic movements & gentle stretches to open and strengthen the body