HOW DO YOU LOVE YOU? - Journey from Self-Judgment to Self-Love with Dr. Debby

12:30pm

$20

HOW DO YOU LOVE YOU? - Journey from Self-Judgment to Self-Love

We’ve all heard the Golden Rule: Love your neighbor as yourself. But what if the part we’ve overlooked is “as yourself”? How can we consistently offer love, compassion, patience, forgiveness, and kindness to others when we struggle to offer those same things to ourselves? In this interactive 90-minute workshop, Dr. Debby an international award-winning published author, shares her healing journey and practical tools that grew out of writing her book, How Do You Love You? - a journey of moving away from self-judgment, old stories, shame, criticism, and the relentless mental murmurs that can quietly shape how we see ourselves.

Through selected readings from How Do You Love You?, Debby will introduce some of the book’s most powerful concepts and exercises, including recognizing your Mental Murmur, moving from the Courtroom of self-judgment into the Classroom of curiosity…