JUST BREATHE- Breathwork and Meditation Class with Debbie Veach (1)

11:00a.m

$11.00

Life can certainly get hectic, stressful and challenging.  It's important to allow your mind and body time to let go, breathe deeply and meditate.

Simple breath work exercises can make a huge difference in daily life to release and re-group.

Join us as we bring you through a blissfully deep meditation and teach you techniques you can use for a lifetime.