Letting Go of Grief Guided Meditation With Jen (1)

6pm - Letting Go of Grief Guided Meditation With Jen

$20.00

Join us for an evening of rest and relaxation as you are  gently guided to work through the different stages of grief. In this  meditation we will release feelings of guilt, fear, pain and uncertainty  while also reconnecting to our deeper selves with love and compassion.

The intention of this class is to create a safe space  where you can explore your deepest thoughts and feelings without  judgment, then give your grief permission to step aside as you offer  yourself the gifts of health and wellbeing.