Nervous System Reset with Noella

Nervous System Reset

July 16th • 6:30 PM • $18

In today’s fast-paced world, many of us are living in a constant state of stress, overwhelm, and survival mode. When the nervous system becomes overloaded, it can impact our sleep, emotions, relationships, focus, and overall well-being.

Join us for an evening of deep restoration and healing as we explore practices designed to help regulate and reset the nervous system. Through guided breathwork, mindfulness, gentle movement, meditation, and sound healing, you’ll learn how to shift from stress and tension into a state of calm, balance, and inner peace.

This class is perfect for anyone experiencing anxiety, burnout, emotional overwhelm, chronic stress, or simply seeking a greater sense of groundedness and resilience.

During this experience, you will: