Qigong with Patti

Tuesday, May 24 

6:30-7:30pm $22

Qigong is a 5000 year old energy art for strengthening the flow of life force energy and improving health. A meditation for your body, mind and spirit.

Imagine that same blood circulation you get from jogging, while completely standing still – completely relaxed.

And you can even do it while seated!

Some powerful health promoting benefits of Qigong include: Enhances mental acuity, focus and concentration Helps us to be more calm Stimulates assimilations of nutrients and better digestion Bolsters the immune system Develops dexterity and reflexes May help with Osteoporosis