Ready, Set, Flow- Movement with Dani (1)

Ready,Set,Flow- Movement :

6:00pm

$20.00

Movement designed to balance your chakras and connect to your most authentic self.

Let your body connect to the emotions it holds through a variety of dance movements, music, meditative practices and breathing techniques. You will leave feeling more connected, energized and true to your authenticity. Ready, Set, Flow is a fun and expressive class to help you connect your mind, body and spirit through the art of dance.