Sacred Breath: A Nervous System Reset With Noella

Sacred Breath: A Nervous System Reset With Noella

Date: Saturday, April 5th

12:30– 2:30

Join us for Sacred Breath: A Nervous System Reset, a deeply restorative breathwork journey designed to release stress, regulate your nervous system, and bring you back into balance. Using conscious breath techniques, guided meditation, and energetic clearing, this session will help you reset, ground, and realign with your inner calm.

Through intentional breath, we create space for healing, clarity, and emotional release—allowing you to shift from fight-or-flight mode into a state of peace and presence. Whether you’re feeling overwhelmed, disconnected, or simply in need of a recharge, this practice offers a powerful reset for your body, mind, and spirit.

What to Bring: