SOMA FLOW, Find Your Flow Workshop with Dani

SOMA FLOW, Find Your Flow Workshop

Saturday December 16th 

6:30-7:45pm (1 hr. 15 min)

$25/per person

The simplest way to master your emotional and physical well-being developed by renowned fitness and dance specialist, Dani Lights.

In this powerful movement workshop, you will learn how to:

-Improve emotional resilience

-Transform your body

-Release limiting inhibitions

-Optimize mental clarity

-Discover your true essence

We will seamlessly integrate the physical, mental, and emotional aspects of our being through embodiment practices.

Develop your own movement practice to unlock a new level of energy and vibrancy into everyday life.

Wear athletic clothing and bring an open mind.