Sound Bath Toning Meditation facilitated by Karen (26)

$20 fee

6:00pm

Sound Bath Toning Meditation 

facilitated by Karen Jones on site

Have you ever experienced a Sound bath? 

Literally, the title says it all, you bathe in Sound. 

How does that make your body feel?

Join singer Karen Jones as she translates energy 

into sounds you'll love to bathe in.

Let go of your worries, leave your cares behind, 

envision your dreams, while you allow the sound 

to bathe and free you.

"Sound is the medicine of the future." - Edgar Cayce

 What if Sound is the medicine of NOW?

Karen will be using self-created sound (toning), 

music, crystal singing bowls, tingsha cymbals, 

LIGHT language, etc...as instruments 

to promote health, wellbeing and transformation. 

What have scientists discovered are the benefits of sound meditation?

* Increased oxygen in the cells

* Lowered blood pressure and heart rate

* Increased lymphatic circulation

* Increased levels of melatonin

* Reduced levels of stress related hormones

* Release of endorphins – self-created opiates that work as natural pain reliever's

* Boosted production of interlekin-1, a protein associated with blood and planet production

* Increased levels of nitric oxide, NO, A molecule associated with the promotion of healing

* Release of oxytocin, the "trust" hormone

You don't have to play an instrument or 

have had voice lessons or 

know anything about music to participate.

Karen Jones - Magical possibilities...