Yin and Yang: Harmonizing Opposing Energies with Noella

Yin and Yang: Harmonizing Opposing Energies

Thursday, May 21st 6:30PM $18

Step into a sacred space of balance and inner alignment as we explore the dance between Yin and Yang, the divine forces of stillness and movement, softness and strength, surrender and action.

In this deeply restorative and activating class, you’ll be guided through practices designed to bring harmony to both your inner and outer worlds. When these opposing energies are in balance, we feel grounded, clear, and in flow with life.

This experience may include:

• Movement to release tension and open the body