Yin Yoga with April

Yin Yoga 60min with April/Love Donation 

Yin Yoga is a slow-paced, meditative style of yoga and or all levels. It focuses on deep stretching and relaxation techniques and involves holding passive postures for extended periods Yin yoga is a transformative journey that invites us to slow down, connect, and explore the depths of our being. By incorporating yin yoga into our routines, we can unlock a multitude of benefits that enhance our physical, mental, and emotional health.

 Yin Yoga class is a softer side of yoga that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.

Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin…